Go Faster Food for Active Families - Kate Percy
Go Faster Food for Active Families - Kate Percy

Go Faster Food for Active Families - Kate Percy

Regular price £14.99
The essential tool kit to unlock your whole family’s potential
 
Kate Percy, author of the highly-acclaimed Go Faster Food, uses her direct experience as an athlete, cook and mother of three to give an accessible guide to what, when and how to fuel active children and teenagers on a daily basis.  Kate’s fuss-free and very delicious recipes will help the whole family feel great and perform better.
Do you want to help give your whole family the edge? In your sport, daily activities, in the classroom, at work, in life?
Go Faster Food for your Active Family brings sports nutrition into the everyday with
  • Advice on eating for peak performance
  • 101 irresistible family-friendly recipes
  • How to fuel for training, matches and events
  • Inspiring case studies of young athletes
N.B. This book was previously released as Go Faster Food for Kids