Run Strong - Greville Smyth Park
Run Strong is a This Mum Runs designed, weekly class that aims to help you feel stronger and stay injury free.
The course runs every Thursday at Greville Smyth Park from 19th April until 30th August.
For flexibility, sessions can be bought as singles or in bundles of 5, 10 or 15 that you can use on the dates that work for you. Just choose your bundle and turn up to the sessions that work for you - no need to book each session individually!
In true TMR style, these classes are inclusive and super friendly, they are aimed at all runners comfortable running for 30 mins and ready for the next step, for regular runners wanting to get a bit quicker, as well as those of you preparing for various events. In short, they are for EVERYONE!
Wondering what the hell 'Intervals' are or too scared to try 'Hills'? We will show you how!
Struggling to find time to do anything that builds strength, on top of everything else? These classes will do that too!
Taught by our lovely team of super qualified coaches, the hour long sessions combine HiiT style exercises (think Joe Wicks!) with interval, speed and hill drills - debunking the myths, getting rid of the jargon, and well - helping you run strong!
By buying these sessions you are agreeing that you are 'Fit to Attend'.
Courses are for one hour each week with each session held on the same day of the week, at the same time as the first session.
Please note that passes are valid until 30th August 2018. No roll overs or refunds for unused passes.